Start your day with movement, breath, and a little time for yourself. This all-levels morning yoga class combines gentle stretching, flowing movement, balance and strength to help you feel energized and ready for the day ahead.
Join in the studio or virtually from home.
No need to be wide awake—we’ll get there together.
All levels welcome. Modifications always offered
Event Details: https://www.facebook.com/share/1ADEsoNxrA/
Book Online: IwY2xjawVW8aVleHRuA2FlbQIxMABwZG9mBWJyaWQRMWNhRFdtdndnVVAyckd3bk5zcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEfgIl1rO0BMdQztBjobpCg0mtrVwv7GtaIGR0kconUH8jxN4mKvNxyqWlIhuk_aem_L1yhzXPic_HLulsmMvdzBg
