Turn up the heat and strengthen your entire core! 🔥 Hot Core is a dynamic, core-focused class designed to challenge your abs, obliques, back, and deep stabilizing muscles while building strength and endurance. Expect a sweaty, energizing flow with intentional movements, powerful holds, and plenty of opportunities to challenge yourself.

Come ready to sweat, work hard, and leave feeling stronger from the inside out! 💪🔥

Book Here: https://www.momoyoga.com/tracy-schoneman/schedule#lesson31305368