So excited to welcome Jessica Fashun back to the studio to lead us through a fun, energizing Nia class!

Nia blends dance, martial arts, and mindful movement into a feel-good practice designed to get you moving, loosen you up, and bring a little joy along the way. There’s no choreography to master and no dance experience needed—just come as you are, move in a way that feels good in your body, and have fun!

*CLASS CREDIT CAN BE USED FOR THIS SESSION*

Book here: https://www.momoyoga.com/tracy-schoneman/event/d1a86ede-6a92-4be7-bed6-8131eabf13e2