Slow down and give yourself permission to rest. This gentle, full-body restorative yoga practice combines supported stretches, deep relaxation, and moments of reflection and gratitude. Together, we'll release tension, quiet the mind, and nurture both the heart and body.
No experience necessary. Come as you are and leave feeling rested, renewed, and grateful.
Book Online: https://www.momoyoga.com/tracy-schoneman/event/27d532b1-fba3-4e8c-bf8d-8fa42c2e8389
