Description

Start your Wednesdays with sunshine, movement, and fresh lake air
Sunrise Beach Yoga is a gentle wake-up flow designed to slowly warm the body, stretch tight muscles, and ease you into your day feeling grounded and refreshed.
🧘 Gentle all-levels yoga flow
📍 Random Lake Public Beach
🌦 Rain or Shine
☔ Rainy days will move under the pavilion
🏖 For beach practice, a towel or yoga rug is recommended for the sand
🧺 For pavilion practice, please bring a blanket and yoga mat
We promise to have you heading out by 7AM so you can get on with your day… or stay after, soak in the morning, and maybe even take a paddle around the lake.
Yoga for Every Body.

Book Here: https://www.momoyoga.com/tracy-schoneman/schedule?date=2026-08-03