Build strength, boost your energy, and move with intention! Yoga Sculpt combines traditional yoga poses with strength-training exercises using weights to challenge your muscles, improve stability, and build endurance. Expect a dynamic blend of flowing movement, targeted toning, and opportunities to connect with your breath. All levels are welcome, with options to modify and make the practice your own.

Event Details: https://www.facebook.com/share/1E8img76oF/

Book Online: https://www.momoyoga.com/tracy-schoneman/schedule?fbclid=IwY2xjawVW8aVleHRuA2FlbQIxMABwZG9mBWJyaWQRMWNhRFdtdndnVVAyckd3bk5zcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEfgIl1rO0BMdQztBjobpCg0mtrVwv7GtaIGR0kconUH8jxN4mKvNxyqWlIhuk_aem_L1yhzXPic_HLulsmMvdzBg