Join us after Tuesday morning Chair Yoga for a practical and informative session with Amie Wilson from Preceptor Health. We’ll talk about simple ways to improve balance, move with more confidence, and reduce your risk of falls in everyday life — especially as we head into the winter months of snow and ice.

Come learn a few things you can put into practice right away, ask questions and enjoy a cup of tea.

Book Here: https://www.momoyoga.com/tracy-schoneman/event/75e4009a-4d31-4486-b3d7-a5b3a54cce7c